MAXIMISE your foot potential!
ARE YOU READY TO TRANSFORM YOUR FEET?
Are you dealing with persistent foot pain, or an ankle sprain that won’t settle? Have you been told you have FLAT FEET and need orthoses for life? Or maybe you want to start running but you’re unsure about running trainers and wondering where to start.
This is where I can help. I know how debilitating pain can be and how it affects your wellbeing. How choosing the right shoes or trainers / sneakers can be extremely confusing because of endless choices.
MY METHOD WILL SAVE YOU MONEY
In the world of Traditional Podiatry, orthoses, insoles and arch supports tend to be the main treatment strategy. But in truth they’re over-used. Foot and ankle injuries don’t only originate at the site of the pain, but are often caused by a wider issue. Compensatory movements due to lack of mobility, stability, strength and lifestyle are all contributors.
Using external support and focusing only on the symptoms does not cut it if the main GOAL is long-term sustainable foot health and optimal function. Long-term use of orthoses can cause muscle weakness and joint stiffness. I’ve found that failure to address the underlying problems often leaves the patient with a higher risk of re-injury. Plus, they’re costly to the patient.
My aim is to find the root cause of your pain by not only focusing on your symptoms but also addressing underlying issues. I combine a range of disciplines, principles and tools to develop an individual treatment programme.